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Shiva Shakti

Shiva Shakti is a popular Indian restaurant in Phnom Penh, Cambodia with over two decades of rich legacy. It offers authentic Indian food and has served notable personalities like King Sihanouk and Angelina Jolie. The restaurant promises a unique experience with every visit. Customized catering services are also available on request. Call now to embark on a flavorful journey.


Planning to get back in shape with a low calorie diet? You can try these five really tasty and appetising soups with very low calories. It’s a delicious weight loss therapy with freshly cooked soups that will kill your hunger and help you attain your weight loss goals. Healthy doesn’t mean you won’t be getting any exciting flavours and taste. These low calorie soups are all packed with wholesome ingredients along with delightful flavours. Let’s talk about five very effective low calorie soup recipes which are healthy and taste at the same time.

5 Effective Low Calorie Soup Recipes You Will Love

5 Effective Low Calorie Soup Recipes You Will Love


   We will be discussing five very effective soup recipes with a very low calorie intake. It will be easier to explain it with the help of the tables below.

1. Cabbage Soup



      How to cook it?

        Calorie intake 

  • One tablespoon of olive oil.
  • Fourn sliced mushrooms.
  • One tablespoon of garlic, salt and pepper.
  • Four chopped carrots.
  • One packet of onion soup mix.
  • Two cups of chopped bell pepper and celery.
  • Five cloves of garlic.
  • One full onion.
  • One head cabbage.

2. Chicken Salsa Soup 


3. All Vegetable Soup


4. Tomato Soup

  • Celery, Onion & Spinach Soup 



In this blog, we have learnt about the different recipes of five different low calorie soups that are both healthy and effective for your body keeping in mind your taste preferences and flavourful essence. All these above-mentioned soups are easy to cook at home, have the least calorie density and are very appetising and you can have it whenever you are hungry without even thinking about putting on some extra kilos.


Q 1. Can soup reduce belly fat?

Answer : Clear soups can easily be a part of your daily diet if you are planning to reduce belly fat.

Q 2. Is it okay to drink soup everyday?

Answer : Yes, soup is good for your health and it can be had everyday to maintain a proper and healthy diet.

Q 3. What is the best time to drink soup?

Answer : It is advisable to have soup during the evening at around 7pm to 8pm.

Q 4. What are the healthiest vegetables to put in soups?

Answer : Some very important veggies you can add to your soup are: 

  • Mushrooms
  • Broccoli
  • Fresh peas
  • Baby corn
  • Lentils
  • Carrots
  • Potatoes
  • Tomatoes
  • Onions

Q 5. What are the rules for eating soup?

Answer : The main rule of having a soup is that, try to avoid slurping the soup instead try to gently blow on the soup in order to cool it and then slowly take it inside your mouth in order to enjoy the taste slowly while it is hot.

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