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Native Foods Of India

Native Foods Of India



It has progressed in a manner that is consistent with Indian culture. Hence, geography, socioeconomic and religious factors all influence India’s ancient cultural heritage. However, Indian cuisine has traditionally been passed down through generations through presentations and word-of-mouth.

Also, The expertise, cultural, and local factors are all part of India’s culinary heritage. Religion and class play a part in shaping Indian cuisine as well. This is the land of Buddhism, Hinduism, and Islam. Sikhism and Jainism were founded; faiths from other lands—Islamism and Christianity—all took root in the years that followed. Moreover,  many people became vegetarians as a result of Buddhism and Jainism’s emphasis on Nonviolence.


Root foods of India


The root of India’s eating patterns can be traced back to the country’s impact as well as climatic conditions. When people with new beliefs and items inverted and inspired Indian cuisine, they took their practices with them. People have been using spices since the pre-Aryan era. Also, spices are responsible for excellent preparation. Masala spices are at the center of Indian cuisine. Parts of the plant used as spices and fresh herbs in various combinations contain an amazing amount of flavor and taste: sweet, strong, hot, mild, spicy, herbal, fragment, or odoriferous. The delicacy of spicing, rather than the strength of spicing is hence, the beauty of Indian cuisine.


Rice And Wheat


Depending on the area, rice, wheat, or millets form the foundation of Indian food. It’s typically served with vegetables, lentils/pulses, and savory pickles or chutneys. Spices change the flavor of food and give it a tingling sensation on the tongue. People use Spices to treat a variety of ailments. Kashmir is in the far north of India, where the food is very rich and uses fruit nuts, saffron, nutmeg, and other spices. Goshtaba (meatloaf), Mishaini (seven courses of lamb), and other dishes are common.

In the middle as well as eastern parts of India, the Gangetic plain is a rice and wheat-eating belt. However, certain regions use millet and maize. Plain rice, vegetables, dal, unleavened bread as well as plain yogurt are the typical meals of the lower middle classes.


Regional food of India


North India and Punjab


North Indian cuisine mostly has meat and Indian bread. It’s a delicious dish that’s typically prepared in a tandoor oven (clay oven fired by charcoal). Besides, the gravies in North Indian curries are generally thick, mildly spicy, and creamy.


  •  Popular dishes


Roti, naan, seekh kebab (minced meat on iron skewers), butter chicken, tandoori chicken, aloo mutter (potato and peas curry), chicken tikka (small marinated and grilled chicken chunks), rajma (red kidney bean curry), chana masala (chickpea curry), samosa, dal makhani.


South India


Rice is a must for South Indians. It’s a necessary part of their diet. The majority of dishes in Kerala are coconut-based. Also, seafood is a specialization. Keep an eye out for Chettinad food in Tamil Nadu, which is probably the spicier of all Indian cuisines. Andhra Pradesh food is also hot and spicy. Biryani is a dish that is well-known in Hyderabad. And the Karnataka area of Udupi is popular for its basic but extensive vegetarian fare.


  • Popular dishes


Popular dishes include Rice in certain types, whether cooked rice or idlis (steamed cakes made with rice batter), dosas, or uttapams, which is a staple of any South Indian food. And, the masala dosa is the most famous south Indian dish among visitors. It’s a crisp thin pancake with spicy potato and onion filling. Cheap and delectable!

Native Foods of India



Rajasthani cuisine fits the extremely dry climate of the state. However, the people make dishes frequently and store them and then serve them cold. Owing to a lack of water, an extensive dousing of food with ghee (clarified butter) is a sign of growth. Millet and jawar (sorghum) are both traditional unprocessed regional grains.

  • Popular dishes 


Popular dishes: Daal-baati-churma is a must-try while visiting Rajasthan. Daal (lentil preparation), baked round baati (bread), and baati crushed and fried in clarified butter and jaggery make up this tasty and classic dish. Madhya Pradesh and Uttar Pradesh are both big fans of it.




Goa’s cuisine is influenced by seafood (due to its location as a coastal state) and pork. The Portugal impact is more noticeable at dinnertime when they serve roast beef (most Goans are Catholic, and as a result eat beef). Exquisite puddings, as well as cakes, are also a part of Goan cuisine. Typical dishes include xacuti (coconut-curry), cafreal (marinated and grilled), sorpotel (stew), recheado (stuffed), ambot tik (sour and hot and spicy), and vindaloo (fiery curry marinated with vinegar and garlic or wine). Goan chourico (sausages) and Goan pao, of course (bread).

  • Popular dishes 


Goan fish curry, pork vindaloo, and pork sausages are common dishes. All of this washed down with a glass of cold  Beer.


Gujarat and West India


Gujarati food is popular for having a mild sweetness to it. Also, it is usually vegetarian. It’s a pleasure for those that don’t eat meat because of this. You will not have to travel to Gujarat to enjoy mouthwatering Gujarati cuisine. In Mumbai, it’s widely accessible.

  • Popular dishes 


Famous dishes: A Gujarati thali is a must-try (platter with a huge range of various food items).


Bengal and Odisha


Fish is a favorite food of Bengalis and Odias. We can fry, mildly stew it with veggies, or turn it into jhol (curry with thin consistency). In Bengal, Hilsa (ilish) is by far the most common fish type. Sweets, normally milk-based, are similarly loved when it comes to fruit. Dalma, a tasty stew made with lentils and veggies, is probably Odia cuisine’s most popular dish.

  • Popular dishes 


Popular dishes include daab chingri (coconut prawn curry), macher jhol (fish curry), shorshe macher jhol (mustard paste curry), and Sandesh chingri, a coconut prawn curry, a sweet made with condensed milk and sugar known as rasgulla, mishti doi, rasgulla, sweet made from curd and jaggery. Also, people serve it in an earthen pot.


Ladakh, Sikkim, Himachal Pradesh


Caused by immigration and proximity to these countries’ borders, the food of the mountain regions of northern India has a strong Tibetan and Nepali impact.

  • Popular dishes 


Momos (steamed or fried filled dumplings), gyakho (stew). Try tongba in Sikkim (popular Himalayan millet beer).


North East India


North-East Indian food is also free of oil and masalas, hence, it is a departure from traditional Indian cuisine. It is, though, extremely spicy and hot! Most meals consist of rice, tomatoes, as well as beef stew. Also, People there don’t eat beef. Whereas, pork is very popular. Ant eggs, dog blood, as well as hornet larvae are only a few of the more unusual ingredients you’ll find.

  • Popular dishes


Pork stew with bamboo shoots is one of Nagaland’s most common dishes. 




The only way to appreciate the real variation of Indian cuisine that exists is to move around the world. It’s much more diverse than the standard Punjabi dishes found in most Indian restaurants around the world. However, every region has a distinct specialty.


Shiva Shakti is an Indian restaurant in Phnom Penh, Cambodia, which has various types of delicious Indian dishes.


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