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Why is Indian Food Oily

India And its Culture

India is considered to be the world’s second most populated country. India’s culture is also one of the oldest still very much in existence, going all the way back approximately 5,000 years. India gained its independence on August 15, 1947, allowing it to become the largest and most influential democracy. There are numerous characteristics that distinguish India, but one in particular is their food. Indian cuisine is vibrant, elegant, and simply delectable. Its distinct flavor is derived from a vast range of spices, herbs, and grains. Basic spices, traditional meals, and delightful snacks are among the various sorts of food available in India. It is worth noting that India has been a major supplier of spices to the rest of the globe for at least 3,600 years. In this article we will discuss more about Indian food and why Indian food is Oily.

Food In India

In India, the most common spices are masala, garam masala, and rice with grains. Spices are in use in a variety of ways by Indian chefs. For one thing, they make masala, which is any mix of ground spices. People prepare masala by combining several spices and grinding them into a powder. “Spices are the heart and soul of Indian cookery,” says Chef Mridula Baljekar. The key to unlocking the mysteries of enticing scents and enchanting flavors of classic Indian food is knowing how to employ spices.” Garam masala is a spice blend of fifteen different spices that is largely beneficial in Indian cookery. It has cinnamon, black pepper, cloves, cardamom, and other spices in it.

Rice is also a popular meal, particularly in South India. Since rice is associated with good fortune in India, rice porridge is typically the first solid food given to newborns. Rice is also India’s most important crop, which is why it typically adds in a spicy meal known as pilau.


Why Is Indian Food Oily

Oil is an excellent cooking medium. Spices and their creative combination are fundamental to Indian cuisine. The scent that gives spices their distinctive flavor is derived from natural components contained in the spice. They are typically in the form of essential oils or other fat-soluble chemicals. 

The majority of people who taste Indian food in restaurants believe it is oily. This is due to the fact that restaurants construct their menus to include only the most popular foods which contain a good amount of spices and oil to enhance the taste and flavor of the food. Furthermore, south Indian food, such as Dosas and Uttapam, predominates. All of these recipes call for a lot of oil and butter. This causes meals to get oily.


Indian food varies greatly based on the geographical region of the nation it originates from. Some South Indian recipes are particularly healthful. If you are concerned about your health, you may cook it with or without a tiny amount of oil. Some may say that food loses its flavor, but We believe that the flavor increases by the components and the technique. We can  use less than 1 tablespoon of oil to cook dal (lentil) and rajma (kidney beans). We hope this article answered why Indian food is oily. Hence for more relevant data, feel free to contact Shiva Shakti.

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